Your Well Being !

In order to provide a safe, clean & calming environment ,the following precautionary measures & policies will be the new norm.

  • A high efficiency portable particulate air (HEPA) purifier will be on in the massage room during the entire session.
  • Low volume practice- No overlapping clients , minimum time between clients will be half an hour.
  • All high touch surfaces will be thoroughly cleaned and disinfected between each client.
  • 24 Hour Cancellation Policy

Health Tip of the week

High Blood Sugar- The incidence of just about every age-related illness (including diabetes, Alzheimer’s, and arthritis) goes up as your blood sugar rises. ( Dr. William Sears)

  • Ways to manage high blood sugar include increased activity such as walking daily (consistency is important) you can start with a 10-minute walk per day and work your way up to 30 minutes per day 5 days per week or aim for 150 minutes of moderate intensity exercise per week. (Mention this for $5 off your next massage session or for a 15-minute complimentary introduction on the benefits of health and wellness coaching)